https://www.bluebellcounseling.com/home daily 1.0 2025-09-23 https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/1624771931007-QO4SEX15W0VFIQWA3IA5/BC+Logo+Mock+up+V5.png Home https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/1624772907545-DCCY8X7RC5RR7W4YLYEJ/IMG_3112.PNG.jpg Home - Compassionate and inclusive counseling I am a Licensed Professional Counselor working in North Austin, Texas. I have over 10 years of experience working with clients of various ages and backgrounds. I am currently accepting clients for both in-person and virtual counseling. Who I help: All genders, ages 14 and older Individuals Couples/ romantic partners What I can help with: Eating disorders and eating issues Chronic dieting Negative body image Low self-esteem and/ or low self-confidence Anxiety disorders (including generalized anxiety, OCD, social anxiety, and specific phobias) Depression Loneliness Relationship concerns Increasing intimacy Gender identity and sexuality Life transitions Perfectionism, stress, and anxiety Avoidance behaviors Feeling lost or directionless in life Trauma Grief and loss Affect/emotion regulation Impulse control Awareness and insight building https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/fe8cf8d2-ab21-43b3-9785-5a79c6f9ee56/photo+new.jpg Home - Eating disorders and body image issues are my specialty Eating disorders and eating issues are much more common than you may think. Current research estimates that by the age of 40 up to 1 in 5 people in the US will struggle with an eating disorder (1). You may find that the pressures of school, relationships, work, expectations, and other life situations can leave you feeling anxious, lost, self-conscious, or overwhelmed. You are not alone and you can feel better. I know what it is like to struggle to manage your own expectations and those of the world around you. I know what it feels like to be anxious, stressed, depressed, out of control, and like there is no way out. If you find yourself caught in patterns of shame, guilt, sadness, and frustration in your pursuit of happiness or acceptance you may need help to break the cycle and find relief from the chaos. I believe that recovery from an Eating Disorder is possible. I recognize that it is easy to feel that you can’t recover, don’t deserve recovery, or have already tried so “what’s the point” of trying again. I don’t believe that those thoughts are facts. I do believe that you are capable of growth, change, and self-acceptance. I do believe that therapy and recovery are hard work and that I will be with you each step of the way. 1. Ward, Z. J., Rodriguez, P., Wright, D. R., Austin, S. B., & Long, M. W. (2019). Estimation of Eating Disorders Prevalence by Age and Associations With Mortality in a Simulated Nationally Representative US Cohort. JAMA Network Open, 2(10). https://doi.org/10.1001/jamanetworkopen.2019.12925 https://www.bluebellcounseling.com/about-amy daily 0.75 2025-06-27 https://www.bluebellcounseling.com/services daily 0.75 2022-04-19 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/1625593513284-L4SE3KMK04Q2YLM2UCUJ/Arm+Chair+Single+NO+Background.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/1625593592017-VE6UX3RKDYJQUPNBQTY5/Arm+Chair+Double+NO+Background.png Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bluebellcounseling.com/contact daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/60ba3ddc2a9e6c0e31981a69/ecff8022-a6ab-4410-bf0e-bd7503e79547/DED4F9E8-53A8-403F-A398-AA3F79D403AA.JPG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bluebellcounseling.com/get-started daily 0.75 2022-12-19 https://www.bluebellcounseling.com/home-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609339784-SQCBD0JY1I2PJTF6463B/image-asset.jpeg Home Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735343208-REFD48BLXTO0VYD1GP8F/image-asset.jpeg Home Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230746331-7KHTZVVBPJJ1MBAAH1K3/Pills+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230803772-L1ERE96JGOYEVC5MY5FY/Accupuncture+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609511395-DHZ1AN4UM2RWT5DUYG2I/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609495804-U8BVKL7U6TZ7NC1PRUO3/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609653820-03ONMZIYD38W7ZF3U0Y1/image-asset.jpeg Home https://www.bluebellcounseling.com/our-approach daily 0.75 2025-05-12